Counselling

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general, it is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.

I will encourage you to talk about what's bothering you in order to uncover any root causes and identify your specific ways of thinking to help you to i becoming self-aware.

I offer a service that is confidential caring and compassionate. I use a range of therapeutic techniques that ensure your sessions are tailored to your needs. I will listen and help you explore what is worrying you. We will work together at your pace and explore possibilities for change.

I can help with the following issues, working with you individually, as a couple and as a family.

 Abortion
 Abuse
 Addiction(s)
 ADHD
 Affairs and betrayals
 Alcoholism
 Anger management
 Anxiety
 Asperger's syndrome
 Attachment disorder
 Bereavement
 Borderline personality disorder
 Bullying
 Cancer
 Career counselling
 Child related issues
 Childhood bullying
 Chronic fatigue syndrome/ME
 Depression
 Disabilities
 Domestic violence
 Drug addiction
 Emotional abuse
 Family issues
 Gambling
 Gender dysphoria
 Generalised anxiety disorder
 Infertility
 Internet addiction
 Learning difficulties
 Low self-confidence
 Low self-esteem
 Miscarriage
 Obsessive compulsive disorder (OCD)
 Obsessive-compulsive personality disorder
 Panic attacks
 Passive aggressive behaviour
 Personality disorders
 Phobias
 Physical abuse
 Post-traumatic stress disorder (PTSD)
 Postnatal depression
 Pregnancy and birth
 Redundancy
 Relationship problems
 Self-harm
 Separation and divorce
 Sex problems
 Sexual abuse
 Sexuality
 Smoking
 Spirituality
 Stress
 Suicidal thoughts
 Trauma
 Work-related stress


Please contact me if you would like further information.
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